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	<title>Teresa Ulring .com &#187; Blog</title>
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	<description>Self Empowerment throuh living a healthy life and helping others...</description>
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		<copyright>&#xA9; 2003-2006</copyright>
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		<itunes:summary>My new BLOG i360 New Media Marketing site is ready to work for me!</itunes:summary>
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		<itunes:category text="Society &amp; Culture"/>
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		<title>My Silly Shih Tzus</title>
		<link>http://teresaulring.com/blog/2009/11/my-silly-shih-tzus/</link>
		<comments>http://teresaulring.com/blog/2009/11/my-silly-shih-tzus/#comments</comments>
		<pubDate>Thu, 26 Nov 2009 09:08:00 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[About]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[shih tzu puppies]]></category>
		<category><![CDATA[shitzu puppies]]></category>
		<category><![CDATA[teresa ulring]]></category>

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		<description><![CDATA[Gia Ren (Chia Gen) and Baby Gizmo (Baby)
Chia
While I was stationed in South Korea I found my baby Shih Tzu.  I named her Gia Ren ~ pronounced Chia Gen for &#8230;well I can&#8217;t exactly remember and I can&#8217;t find the book I found the meaning in but I think it means love of family&#8230; or [...]]]></description>
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		<title>Bill Maher&#8217;s Anti~Pharma Rant</title>
		<link>http://teresaulring.com/blog/2009/11/bill-mahers-antipharma-rant/</link>
		<comments>http://teresaulring.com/blog/2009/11/bill-mahers-antipharma-rant/#comments</comments>
		<pubDate>Wed, 25 Nov 2009 00:13:57 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[anti pharma rant]]></category>
		<category><![CDATA[Bill Maher]]></category>
		<category><![CDATA[Bill Maher's Anit Pharma Rant]]></category>
		<category><![CDATA[fitness and health]]></category>
		<category><![CDATA[health care]]></category>
		<category><![CDATA[personal health and fitness]]></category>

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		<description><![CDATA[
Copyright &#169; 2010 Teresa Ulring .com. This Feed is for personal non-commercial use only. If you are not reading this material in your news aggregator, the site you are looking at is guilty of copyright infringement. Please contact legal@teresaulring.com so we can take legal action immediately.Plugin by Taragana Tweet This Post]]></description>
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		<title>The Beachbody Effect, Mom&#8217;s Working From Home and Getting Fit</title>
		<link>http://teresaulring.com/blog/2009/10/the-beachbody-effect-moms-working-from-home-and-getting-fit/</link>
		<comments>http://teresaulring.com/blog/2009/10/the-beachbody-effect-moms-working-from-home-and-getting-fit/#comments</comments>
		<pubDate>Tue, 27 Oct 2009 01:18:36 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[What I'm Reading]]></category>
		<category><![CDATA[Women Working From Home]]></category>
		<category><![CDATA[beachbody]]></category>
		<category><![CDATA[beachbody business opportunity]]></category>
		<category><![CDATA[beachbody coach]]></category>
		<category><![CDATA[fitness and health]]></category>
		<category><![CDATA[fitness experts]]></category>
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		<category><![CDATA[home business]]></category>
		<category><![CDATA[home fitness business]]></category>
		<category><![CDATA[million dollar body game]]></category>
		<category><![CDATA[MLM" name]]></category>
		<category><![CDATA[network marketing]]></category>
		<category><![CDATA[online fitness store]]></category>
		<category><![CDATA[personal coach]]></category>
		<category><![CDATA[team beachbody]]></category>
		<category><![CDATA[workout dvds]]></category>
		<category><![CDATA[workout with you]]></category>
		<category><![CDATA[wowy]]></category>

		<guid isPermaLink="false">http://teresaulring.com/blog/?p=28</guid>
		<description><![CDATA[Mom’s run a health and fitness based business from home and get paid to get fit!!!



I know plenty of women who would love to work from home if they could only figure out how.  Well there really is nothing to figure out&#8230; people are doing it all over the world and being successful.
Figure out what [...]]]></description>
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		<title>Four Steps you Can Take in the Next Ten Minutes</title>
		<link>http://teresaulring.com/blog/2009/10/four-steps-you-can-take-in-the-next-ten-minutes/</link>
		<comments>http://teresaulring.com/blog/2009/10/four-steps-you-can-take-in-the-next-ten-minutes/#comments</comments>
		<pubDate>Tue, 06 Oct 2009 23:57:32 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[The Humanity of it all]]></category>
		<category><![CDATA[What I'm Doing]]></category>
		<category><![CDATA[What I'm Reading]]></category>
		<category><![CDATA[Afghan Institute of Learning]]></category>
		<category><![CDATA[American Assistance for Cambodia]]></category>
		<category><![CDATA[American Jewish World Service]]></category>
		<category><![CDATA[CAMFED]]></category>
		<category><![CDATA[Campaign for Female Education]]></category>
		<category><![CDATA[Center for Reproductive Rights]]></category>
		<category><![CDATA[empowerment of women and girls]]></category>
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		<category><![CDATA[fistuala foundation]]></category>
		<category><![CDATA[girls helping girls]]></category>
		<category><![CDATA[half the sky]]></category>
		<category><![CDATA[helping women earn their own income]]></category>
		<category><![CDATA[International Center for Research on Women]]></category>
		<category><![CDATA[Oprah Winfrey Show]]></category>
		<category><![CDATA[organizations to help prostitutes]]></category>
		<category><![CDATA[people-to-people]]></category>
		<category><![CDATA[programs for women]]></category>
		<category><![CDATA[stop female genital cutting]]></category>
		<category><![CDATA[stop human trrafficing]]></category>
		<category><![CDATA[stop sex slavery]]></category>
		<category><![CDATA[support girls]]></category>
		<category><![CDATA[support women]]></category>
		<category><![CDATA[support women in Latin America]]></category>
		<category><![CDATA[UN Population Fund]]></category>
		<category><![CDATA[UNFPA]]></category>
		<category><![CDATA[what people are saying about half the sky]]></category>
		<category><![CDATA[whio wrote half the sky]]></category>
		<category><![CDATA[Women for Women International]]></category>
		<category><![CDATA[women's world bank]]></category>
		<category><![CDATA[World Vision]]></category>

		<guid isPermaLink="false">http://teresaulring.com/blog/?p=20</guid>
		<description><![CDATA[Taken from the book “HALF THE SKY” by Nicholas D. Kristof and Sheryl WuDunn



The first step is the hardest, so here are several things you can do right now:
I told you I would get you the list of organizations you can help support.  Here they are!!!
1.    Go to www.globalgiving.org or www.kiva.org and open an account.  [...]]]></description>
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		<title>Random Babble?</title>
		<link>http://teresaulring.com/blog/2009/09/random-babble/</link>
		<comments>http://teresaulring.com/blog/2009/09/random-babble/#comments</comments>
		<pubDate>Thu, 01 Oct 2009 07:33:27 +0000</pubDate>
		<dc:creator>Teresa</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[What I'm Doing]]></category>
		<category><![CDATA[What I'm Reading]]></category>
		<category><![CDATA[fight for women's rights]]></category>
		<category><![CDATA[how to help women]]></category>
		<category><![CDATA[inspire]]></category>
		<category><![CDATA[issues that are important]]></category>
		<category><![CDATA[just an average woman]]></category>
		<category><![CDATA[learn to be independent]]></category>
		<category><![CDATA[my kids]]></category>
		<category><![CDATA[network]]></category>
		<category><![CDATA[random babble]]></category>
		<category><![CDATA[take action]]></category>
		<category><![CDATA[teresa ulring]]></category>
		<category><![CDATA[women's rights]]></category>

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		<description><![CDATA[
Why my blog tab reads &#8216;Random Babble&#8221;&#8230;


The Reason for the title&#8230;well there&#8217;s a few really, is because I&#8217;m just an average woman trying to communicate on issues that are important to me.  I&#8217;m not a graduate of higher learning and I don&#8217;t want people&#8217;s comments to be tips on my format, context, spelling, or grammar.
Another [...]]]></description>
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